What exactly is counseling?
Professional counseling is a form of treatment for issues surrounding your mental health. Counseling can help with single issues, such as transitional periods in one’s life, to more serious and persistent mental health issues, such as depression.

How can counseling help me?
Counseling gives you space and time to focus on processing issues affecting your daily life. I believe that people tend to know what’s best for themselves and we will use our time to discover what your intuition is telling you. From there we’ll work on how you can move forward.

What is your approach to counseling?
While I pull from a number of modalities from the mental health field, I primarily pull from Person-Centered and Cognitive Behavioral Therapies (CBT).

Do you provide tele-health services?
Yes. If, for any reason, you’re unable to make the drive to my office, or if you just prefer tele-health, I’m able to accommodate.

Do you prescribe medication?
No. However, we can discuss if medication is right for you. If you choose to pursue this option, I’m able to refer you to a psychiatrist’s office.

What issues do you treat?
I’ve provided counseling services for a number of issues in my near 20-year career. Depression, anxiety, life transitions, men’s issues, trauma and PTSD, relationship issues, and problems with co-dependency are all within my scope of practice.